claudiaand's Journal, 10 April 2019

Weigh In record (no journal entry) for 10 April 2019
125.9 lb Lost so far: 37.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2019:
603 kcal Fat: 34.24g | Prot: 64.11g | Carb: 7.91g.   Breakfast: Sadia Mussarela. Lunch: Alface, Tomates, Couve Refogada, Carne de Porco do Lombo (Filé). more...
losing 0.3 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



claudiaand's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.