Weigh In record (no journal entry) for 09 April 2019
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156.5 lb
Lost so far: 122.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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697 kcal
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Fat: 47.85g | Prot: 38.21g | Carb: 28.88g.
Dinner: Repolho Refogado, Abacate, Ovo Mexido, Korin Coxinha da Asa, Agrião. Snacks/Other: Iogurte Natural de Leite Integral. more...
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steady weight
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Camaleoa37's weight history
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