Weigh In record (no journal entry) for 09 April 2019
|
110.0 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2019:
|
229 kcal
|
Fat: 12.08g | Prot: 19.26g | Carb: 18.58g.
Breakfast: Помидоры, Ичалки Сыр Диетический 27%, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой, ВкусВилл Ветчина из Грудки Индейки с Паприкой. Snacks/Other: Печенье Клубника со Сливками. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olesya-olesehka's weight history
|