Weigh In record (no journal entry) for 08 April 2019
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153.9 lb
Lost so far: 159.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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2976 kcal
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Fat: 132.52g | Prot: 126.05g | Carb: 302.36g.
Breakfast: Huls Droge Worst Sticks, Euro Shopper Worstenbroodje, Banaan, Jumbo Magere Milde Kwark, Atkins Chocolate Coconut. Lunch: Jumbo Amandelmelk Ongezoet, Zonnatura Havermout & Spelt Proteïne, Chiquita Banaan, Campina Magere Milde Kwark Naturel, Euro Shopper Worstenbroodje. Dinner: Jumbo Cheddar, Magioni Spicy Pumpkin Pizza. Snacks/Other: Sauvignon Blanc, Kettle Chips Sea Salt, Pinda's, Céréal Melkchocolade. more...
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gaining 1.5 lb a week
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