Weigh In record (no journal entry) for 08 April 2019
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210.5 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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836 kcal
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Fat: 38.24g | Prot: 62.96g | Carb: 55.35g.
Breakfast: Ростагроэкспорт Масса Творожная Особая, Яичный Желток, Яичный Белок, ВкусВилл Хлеб Альпийский. more...
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losing 3.1 lb a week
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Pavel Snimschikov's weight history
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