Weigh In record (no journal entry) for 06 April 2019
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138.5 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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1337 kcal
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Fat: 49.64g | Prot: 62.03g | Carb: 161.86g.
Breakfast: Café Expresso, Crème Fraîche Épaisse, Fruits Confits, Pain au Levain. Lunch: Parmesan (Râpé), Soupe de Légumes, Auchan Cancoillotte Nature. Dinner: Mandarine, Auchan Yaourt Lait Entier Vanille, Picard Chili Con Carne et Riz, Old El Paso Fajita. more...
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2331 kcal
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Activities & Exercise:
Driving - 1 hour, Cooking - 1 hour, Shopping - 3 hours, Sitting - 1 hour, Swimming (moderate) - 1 hour and 5 minutes, Sleeping - 10 hours and 30 minutes, Resting - 6 hours and 25 minutes. more...
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losing 0.2 lb a week
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claironbis's weight history
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