Weigh In record (no journal entry) for 05 April 2019
|
126.1 lb
Lost so far: 37.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
730 kcal
|
Fat: 26.08g | Prot: 66.43g | Carb: 61.15g.
Breakfast: Ovo. Lunch: McDonald's Casquinha Baunilha, Sadia Filé de Peito de Frango, Cenouras, Tomates, Liza Molho Caesar, Alface. Dinner: Morangos. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiaand's weight history
|