Weigh In record (no journal entry) for 04 April 2019
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163.6 lb
Lost so far: 26.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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339 kcal
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Fat: 23.00g | Prot: 20.86g | Carb: 12.97g.
Breakfast: Café Expresso. Lunch: Peixe, Yarden Aubergine Braisée, Abobrinha Refogada. more...
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losing 3.1 lb a week
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marcelafoco's weight history
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