Weigh In record (no journal entry) for 03 April 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1380 kcal
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Fat: 83.79g | Prot: 84.51g | Carb: 76.45g.
Breakfast: Кофе, Сухие Семена Чиа, Mini Brie, Risenta Rostade Kokos Flakes. Lunch: Хлебцы Шведские, Семга Слабосоленая, Салат Овощной с Маслом. Dinner: Allerum Grevé. Snacks/Other: Хлебцы Шведские, Семга Слабосоленая, Апельсин, Красное Яблоко. more...
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gaining 1.5 lb a week
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