Weigh In record (no journal entry) for 02 April 2019
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125.4 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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1154 kcal
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Fat: 51.36g | Prot: 51.38g | Carb: 130.19g.
Breakfast: Ceifeiro Granola - Guaraná com Açaí, Purê de Batata, Batata Inglesa Cozida, Legumes Cozidos, Carne de Panela. Lunch: Dr. Oetker Castanha de Caju, Geléia (Todos os Sabores), Cacau Show Chocolate Sabor Pimenta , Alpino Alpino, Vigor Iogurte Natural. Dinner: Azeite de Oliva, Abacates, Bimbo Rap10 Integral. more...
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1607 kcal
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Activities & Exercise:
Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours, Apple Health - 0 minutes. more...
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losing 0.8 lb a week
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