Weigh In record (no journal entry) for 02 April 2019
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1363 kcal
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Fat: 91.61g | Prot: 75.28g | Carb: 65.21g.
Breakfast: Вареное Яйцо, Novus Миндаль Сушеный, Замороженная Вишня, Молоко (1% Обезжиренное) , Своя Линия Овсяные Хлопья. Dinner: Сильпо Свинина Ошеек . Snacks/Other: АТБ Банан. more...
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losing 1.5 lb a week
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