Weigh In record (no journal entry) for 02 April 2019
|
129.0 lb
Lost so far: 3.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
650 kcal
|
Fat: 21.14g | Prot: 36.14g | Carb: 81.10g.
Breakfast: Курага, Чай, Bonduelle Огурцы Маринованные, Жареная Баранина, Макароны Отварные. Snacks/Other: Сметана, Сырники. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Oксана_'s weight history
|