Weigh In record (no journal entry) for 01 April 2019
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236.1 lb
Lost so far: 13.0 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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136 kcal
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Fat: 10.21g | Prot: 9.14g | Carb: 2.04g.
Snacks/Other: Queijo Minas, Walmart Queijo Mussarela. more...
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gaining 1.3 lb a week
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emanuellapcosta's weight history
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