Weigh In record (no journal entry) for 01 April 2019
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135.8 lb
Lost so far: 35.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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542 kcal
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Fat: 24.79g | Prot: 44.38g | Carb: 38.12g.
Breakfast: Летний Луг Ряженка 2,5%, Увелка Кукурузная Каша на Воде, Куриная Грудка Отварная. Lunch: Магнит Помидоры Черри, Огурец (с Кожурой), Лосось на Гриле. more...
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losing 3.1 lb a week
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Oksana-sa's weight history
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