Weigh In record (no journal entry) for 01 April 2019
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171.1 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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2826 kcal
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Fat: 109.76g | Prot: 175.60g | Carb: 286.81g.
Breakfast: 코카콜라 몬스터 에너지 울트라 시트라, Rule1, 돼지앞다리, 군고구마. Lunch: 돼지앞다리, 밥. Dinner: Rule 1, 감귤 (만다린 오렌지), 군고구마, 탕수육, 돼지앞다리. Snacks/Other: 명랑핫도그 명랑핫도그, 아메리카노, 삶은 계란흰자, 삶은 계란, 군고구마. more...
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gaining 17.0 lb a week
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