Weigh In record (no journal entry) for 31 March 2019
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136.2 lb
Lost so far: 35.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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1135 kcal
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Fat: 6.30g | Prot: 95.24g | Carb: 135.50g.
Lunch: Куриная Грудка Отварная, Увелка Кукурузная Каша. Dinner: Бухта Изобилия Креветки Вареные, Heineken Пиво Светлое. more...
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losing 0.1 lb a week
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