Weigh In record (no journal entry) for 28 March 2019
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144.8 lb
Lost so far: 48.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1501 kcal
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Fat: 73.10g | Prot: 64.41g | Carb: 150.09g.
Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Empada Brasil Empada de Camarão, Coca-Cola Coca-Cola, Giraffas Maionese Temperada, Banana-da-Terra Frita, Bacon (Curado, Frito, Cozido), Italac Queijo Mussarela, Pullman Pão de Hambúrguer com Gergelim, Hambúrguer Caseiro. more...
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2532 kcal
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Activities & Exercise:
Pilates - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 5 hours, Resting - 8 hours. more...
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losing 7.7 lb a week
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Jimena Ameneiros's weight history
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