Weigh In record (no journal entry) for 24 March 2019
|
147.9 lb
Lost so far: 45.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2019:
|
2514 kcal
|
Fat: 111.34g | Prot: 101.80g | Carb: 275.07g.
Lunch: Coca-Cola Coca-Cola, Amor Aos Pedaços Pavê de Chocolate, Cones de Sorvete (tipo Bolo ou Wafer), DIA Sorvete de Creme, Macarrão Alho e Óleo, Salada de Maionese, Vatapá, Farofa, Baião de Dois, Bife de Carne de Vaca. Dinner: Coca-Cola Coca-Cola, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
|
|
1916 kcal
|
Activities & Exercise:
Cleaning - 30 minutes, Watching TV/Computer - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|