Weigh In record (no journal entry) for 25 February 2019
|
149.3 lb
Lost so far: 44.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2019:
|
1216 kcal
|
Fat: 39.71g | Prot: 82.61g | Carb: 130.95g.
Lunch: Elegê Iogurte, CCGL Leite Em Pó Integral Instantâneo, Banana Prata, Molho Branco, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Macarrão. more...
|
|
2140 kcal
|
Activities & Exercise:
Desk Work - 12 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|