Jimena Ameneiros's Journal, 09 February 2019

Weigh In record (no journal entry) for 09 February 2019
147.0 lb Lost so far: 46.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2019:
697 kcal Fat: 10.78g | Prot: 76.88g | Carb: 68.07g.   Lunch: Cerejas Maraschino, Schramm Pêssego em Calda, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
2227 kcal Activities & Exercise: Driving - 1 hour, Studying - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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