Weigh In record (no journal entry) for 28 March 2019
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162.0 lb
Lost so far: 4.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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667 kcal
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Fat: 22.80g | Prot: 21.88g | Carb: 102.30g.
Breakfast: Canderel Sucrette, Café, Lait de Soja. Lunch: Échalotes, Super U Huile de Noix, Carottes. Dinner: Pommes Pink Lady, Courgette, Tomates, Notre Jardin Poireaux en Rondelles, Carrefour Oignon, Carottes, Maggi Bouillon Kub Dégraissé Pot au Feu. Snacks/Other: Lait de Soja, Thé sans Sucre. more...
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2241 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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