Weigh In record (no journal entry) for 28 March 2019
|
131.8 lb
Lost so far: 0.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
1139 kcal
|
Fat: 24.22g | Prot: 36.34g | Carb: 195.59g.
Breakfast: Мармеладная Сказка Мармелад с Клюквой, Нутелла Шоколадная Паста, Батон, Песочное Печенье, Чай. Lunch: Компот Ягодный, Овощное Рагу с Курицей. more...
|
gaining 4.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Oксана_'s weight history
|