Weigh In record (no journal entry) for 26 March 2019
|
166.4 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2019:
|
2010 kcal
|
Fat: 130.07g | Prot: 136.71g | Carb: 68.41g.
Lunch: Vivenda do Camarão Batata Chips, Bife a Parmegiana. Dinner: Cacau Show Tablete de Chocolate Branco, Only4 Chocolate com Açúcar de Coco, Berinjela Cozida, Bife a Parmegiana. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
José Rubens Oliva's weight history
|