Weigh In record (no journal entry) for 24 March 2019
|
128.3 lb
Lost so far: 4.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2019:
|
1192 kcal
|
Fat: 14.93g | Prot: 68.32g | Carb: 194.78g.
Breakfast: Yelli Суп из Фасоли Азиатский. Lunch: Fitness Хлопья из Цельной Пшеницы. Dinner: Yelli Суп из Фасоли Азиатский. Snacks/Other: Вдохновение с Грецким Орехом. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angi667's weight history
|