Weigh In record (no journal entry) for 22 March 2019
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160.9 lb
Lost so far: 22.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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478 kcal
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Fat: 8.47g | Prot: 10.92g | Carb: 93.80g.
Breakfast: Кофе (Растворимое), Мёд, Яблоко Желтое, Черная Смородина, Голубика, Кукурузная Каша на Молоке, Вода. more...
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losing 15.4 lb a week
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Марина♎️'s weight history
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