Weigh In record (no journal entry) for 21 March 2019
|
213.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2019:
|
1267 kcal
|
Fat: 33.56g | Prot: 37.42g | Carb: 52.16g.
Breakfast: Gebakken Ei, Gekookt Ei. Lunch: AH Excellent Carpaccio Tonijn, Focacciabrood, AH Truffelmayonaise. Snacks/Other: Chardonnay. more...
|
losing 35.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|