Weigh In record (no journal entry) for 18 March 2019
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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365 kcal
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Fat: 21.77g | Prot: 15.15g | Carb: 26.83g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Mindy Paçoquinha. more...
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gaining 0.4 lb a week
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cida35's weight history
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