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Naweeën van zaterdagnacht.
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147.9 lb
Lost so far: 101.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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1056 kcal
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Fat: 40.25g | Prot: 27.45g | Carb: 120.50g.
Lunch: Blue Band Hazelnootpasta, Avocado, Meester & Zn. Runderrookvlees, AH Boerderij Zuivel Grasboter Ongezouten, Wasa Zuurdesem Rogge. Dinner: Kühne Franse Mosterd, AH Peen Julienne, AH Andijvie Fijngesneden, AH Puur & Eerlijk Achterham, AH Boerderij Zuivel Grasboter Ongezouten, Mymuesli Mandel Nilk, Maggi Aardappelpuree Stamppot. Snacks/Other: Blue Band Hazelnootpasta, Wasa Zuurdesem Rogge. more...
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1784 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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