Weigh In record (no journal entry) for 16 March 2019
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151.0 lb
Lost so far: 45.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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728 kcal
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Fat: 48.11g | Prot: 47.39g | Carb: 28.00g.
Lunch: Кето-Печенье, Быстро-Хлеб, Табрис Капуста Жареная, Курица Вареная. Dinner: Морковь. Snacks/Other: Шоколад Бельгия. more...
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losing 3.1 lb a week
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