Weigh In record (no journal entry) for 15 March 2019
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116.6 lb
Lost so far: 4.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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272 kcal
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Fat: 12.74g | Prot: 22.73g | Carb: 15.57g.
Breakfast: Ваш Выбор Семга Слабосоленая , Каравай Лаваш Армянский Бездрожжевой. Dinner: Верховье Био Йогурт Классический 3,5%, Сваренное Вкрутую Яйцо, Приготовленный Яичный Белок. more...
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losing 1.5 lb a week
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olesya-olesehka's weight history
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