Weigh In record (no journal entry) for 14 March 2019
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94.8 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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349 kcal
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Fat: 19.49g | Prot: 34.49g | Carb: 13.25g.
Lunch: Tempe, Tahu Kukus. more...
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losing 15.4 lb a week
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Izmi Vrizcha's weight history
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