Weigh In record (no journal entry) for 14 March 2019
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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224 kcal
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Fat: 7.67g | Prot: 23.57g | Carb: 12.38g.
Snacks/Other: Савушкин Продукт Творог Нежный 0%, Myllyn Paras Овсяные Отруби 1928, Яйцо (Целое). more...
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losing 7.7 lb a week
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olesya-olesehka's weight history
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