Weigh In record (no journal entry) for 13 March 2019
|
212.1 lb
Lost so far: 8.4 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2019:
|
166 kcal
|
Fat: 12.75g | Prot: 9.00g | Carb: 3.75g.
Lunch: Егорьевская Фабрика Паштет Мясной из Печени. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beeequs's weight history
|