Weigh In record (no journal entry) for 13 March 2019
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129.2 lb
Lost so far: 119.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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65 kcal
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Fat: 0.15g | Prot: 2.84g | Carb: 13.01g.
Lunch: Овощи Гриль. more...
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losing 7.7 lb a week
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