Weigh In record (no journal entry) for 12 March 2019
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179.9 lb
Lost so far: 21.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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725 kcal
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Fat: 27.01g | Prot: 24.62g | Carb: 93.70g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Oranges, Fleury Michon Gratin d'endives au Jambon. Dinner: Fleury Michon Gratin d'endives au Jambon, Riz au Lait. Snacks/Other: Pomme, Thé Earl Grey. more...
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gaining 5.1 lb a week
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