Weigh In record (no journal entry) for 12 March 2019
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181.4 lb
Lost so far: 25.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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864 kcal
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Fat: 18.41g | Prot: 44.58g | Carb: 127.78g.
Breakfast: Auchan Flocons 5 Cereales Bio, Café, Biothentic Graines de Chia, Bonne Maman Marmelade Oranges Amères, Pommes, Delisse Fromage Blanc 3%. Lunch: Fromage Blanc, Carottes, Courgette, Semoule, Courgette Farcie. more...
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losing 4.6 lb a week
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zeloic's weight history
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