seguí así's Journal, 11 March 2019

117.3 lb Lost so far: 3.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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690 kcal

Fat: 26.00g | Prot: 46.36g | Carb: 67.40g.   Breakfast: Huevo. Lunch: Huevo. Dinner: Sadia Acelga Congelada, Huevo Cocido. Snacks/Other: Melón Tuna, SanCor Yogs Light Bebible. more...

1432 kcal

Activities & Exercise: Treadmill - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...