Weigh In record (no journal entry) for 10 March 2019
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211.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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355 kcal
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Fat: 5.66g | Prot: 58.21g | Carb: 14.36g.
Lunch: Грудка Индейки. more...
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losing 6.2 lb a week
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Pavel Snimschikov's weight history
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