Weigh In record (no journal entry) for 10 March 2019
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130.2 lb
Lost so far: 7.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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214 kcal
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Fat: 17.80g | Prot: 2.29g | Carb: 14.90g.
Lunch: Coconut Milk or Cream (Liquid), La nouba Low carbs dark chocolate. more...
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losing 2.8 lb a week
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Emi.lai.531's weight history
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