Weigh In record (no journal entry) for 09 March 2019
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1355 kcal
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Fat: 65.34g | Prot: 31.42g | Carb: 159.68g.
Breakfast: Лукас Печенье Ушки, Roshen Шоколад Blueberry Nougat, Чай. Lunch: Сосиски Молочные, Сухая Рисовая Лапша. Dinner: Шоколадная Паста с Фундуком, Белый Хлеб, Чай с Сахаром, Алан Колбаса Молочная, Овсяноблин. more...
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gaining 1.9 lb a week
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Екатерина 5095114q's weight history
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