Weigh In record (no journal entry) for 06 March 2019
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140.0 lb
Lost so far: 10.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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232 kcal
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Fat: 4.29g | Prot: 21.03g | Carb: 32.01g.
Breakfast: Творожно-банановые кексы 🥧. more...
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gaining 2.3 lb a week
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