Weigh In record (no journal entry) for 04 March 2019
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168.4 lb
Lost so far: 5.5 lb.
Still to go: 25.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2019:
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1799 kcal
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Fat: 57.32g | Prot: 107.86g | Carb: 216.97g.
Breakfast: Landliebe Frische Landmilch 3,8%, Wilhelm Brandenburg Bauchspeck, Kaufland Laugenbrötchen. Lunch: Barilla Макароны, Помидоры, Огурец (с Кожурой), Куриная Голень Вареная. Dinner: Nestle Caro Kaffee, Landliebe Frische Landmilch 3,8%, Schärdinger Mager Topfen, Варенье. Snacks/Other: ültje Erdnüsse Geröstet ohne Salz, Яблоко, Чай, Кофе, Fanta Fanta Zero. more...
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gaining 1.7 lb a week
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