Weigh In record (no journal entry) for 02 March 2019
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178.6 lb
Lost so far: 66.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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488 kcal
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Fat: 23.95g | Prot: 34.26g | Carb: 38.50g.
Lunch: Berinjela com Queijo e Molho de Tomate. Dinner: Berinjela com Queijo e Molho de Tomate. more...
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losing 8.5 lb a week
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