Weigh In record (no journal entry) for 01 March 2019
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137.1 lb
Lost so far: 39.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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391 kcal
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Fat: 14.78g | Prot: 28.64g | Carb: 35.35g.
Breakfast: Ovo Mexido, Pão de Trigo Partido. Lunch: Arroz Branco (Cozido), Contra-filé, Feijão Carioca. Dinner: Omelete. more...
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losing 6.2 lb a week
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Michelle Caxiado's weight history
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