Weigh In record (no journal entry) for 01 March 2019
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185.4 lb
Lost so far: 20.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1447 kcal
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Fat: 52.57g | Prot: 80.62g | Carb: 172.24g.
Breakfast: Grandlait Bio, Porridge, Kiwi. Lunch: Oranges, Leader Price Chocolat Noir 85%, Côtelette de Porc, Pommes de Terre Sautées. Dinner: Tomme de Savoie, LU Petit Brun, Fromage Blanc, Confitures et Conserves, Tomates Cerises, Soupe, Carrefour Thon Albacore au Naturel, Artichaut Cuit (à Partir de Frais). Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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gaining 4.6 lb a week
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