Weigh In record (no journal entry) for 28 February 2019
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220.5 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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440 kcal
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Fat: 21.33g | Prot: 44.43g | Carb: 16.68g.
Breakfast: Авокадо Авокадо, Славия Сыр Грация, АТБ Яйцо Вареное. Lunch: Торчин Кетчуп Лагідний, Trattoria di maestro Turatti Помидоры Целые, Окей Капуста Китайская, Волжаночка Яйцо, Наша Ряба Куриное Филе. Snacks/Other: Славия Кефир 1%. more...
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steady weight
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