Weigh In record (no journal entry) for 28 February 2019
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138.0 lb
Lost so far: 38.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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427 kcal
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Fat: 16.56g | Prot: 22.81g | Carb: 45.66g.
Breakfast: Activia Iogurte de Morango. Lunch: Arroz Branco (Cozido), Ovo Cozido, Feijão Carioca. Dinner: Ovo Mexido, Batata Doce. more...
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losing 1.1 lb a week
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Michelle Caxiado's weight history
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