claudiaand's Journal, 28 February 2019

Weigh In record (no journal entry) for 28 February 2019
129.9 lb Lost so far: 33.3 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2019:
847 kcal Fat: 60.86g | Prot: 63.10g | Carb: 9.04g.   Breakfast: Sadia Mussarela, Ovo. Lunch: Ovo, Tomates, Alface, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). more...
losing 6.2 lb a week



     
 

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