Weigh In record (no journal entry) for 28 February 2019
|
129.9 lb
Lost so far: 33.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2019:
|
847 kcal
|
Fat: 60.86g | Prot: 63.10g | Carb: 9.04g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Ovo, Tomates, Alface, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiaand's weight history
|