Weigh In record (no journal entry) for 27 February 2019
|
130.7 lb
Lost so far: 32.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2019:
|
1132 kcal
|
Fat: 77.05g | Prot: 92.85g | Carb: 11.20g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Batata Inglesa Cozida, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Ovo Frito, Contra-filé. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiaand's weight history
|