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Юлечка12
Journal
26 Feb 19
Юлечка12's Journal, 26 February 2019
Юлечка12's Profile
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Weigh In record (no journal entry) for 26 February 2019
123.5 lb
Lost so far:
4.4 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2019:
1149 kcal
Fat: 58.83g | Prot: 42.71g | Carb: 115.60g.
Breakfast:
Горбуша Соленая, Хлеб, Альметте Творожный Сыр Сливочный.
Lunch:
Красные Помидоры, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Мираторг Котлета из Говядины , Гречка Отварная.
Snacks/Other:
Воронцовские Сухарики Сухарики-Гренки Ржаные со Вкусом Чеснока, ВкусВилл Лукум с Клюквой.
more...
118 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours.
more...
gaining 2.2 lb a week
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